Woebot App Information

I am in the process of adding days during the week to be available on Google Chat, but in the meantime or during the times I am not online, I am attaching information for a FREE APP called WOEBOT. I know some of you may prefer something like this to being in person, so here is another option to ensure you are practicing self-care! It is a great APP for being able to break down your thoughts and understand them. Just give it a try and you'll see!

https://woebot.io/

I don't own the rights, just sharing a resource.